Friday, July 10, 2015

Casper Marathon 2015

Saturday 6/6
For this marathon, I used my miles for a free round trip ticket to Casper, Wyoming. It was an early morning Delta flight out of my favorite airport, the Ontario International Airport, with a short layover in Salt Lake City, Utah. For the second leg of my trip, I flew on a small regional jet out of Concourse E. I kind of like it when I get to walk out on the tarmac and board the plane on a ramp.

After the short flight, I landed in Casper in the afternoon. I had reserved a compact car with Hertz, however they gave me a very nice SUV, a Buick Enclave. It had wood paneling and leather seats. Thank goodness it also had an onboard navigation system as my cellphone data service was nonexistent. Darn you, T-Mobile! I had not memorized any maps, so it was good to have some sort of GPS to point me in the right direction.

Buick Enclave

I drove to the McDonald's across the street from my hotel to first eat lunch before checking into my room. I ordered the Bacon Clubhouse Quarter Pounder meal. It was pretty good for a burger from McDonald's, very different from the usual Big Mac or the regular Quarter Pounder. Since it was still a bit too early to check in, I drove down to the nearby Albertsons to buy some drinks and bananas for the weekend. People were staring at me while I was walking up and down the aisles of Albertsons looking for my items. I guess the locals aren't used to seeing Asians in Casper.

Bacon Clubhouse Quarter Pounder meal

After picking up supplies, I drove back to my hotel, the Best Western, to check-in. A few of my fellow Marathon Maniacs spotted me in the lobby. I got a room that was pretty close to the stairs and the side exit door of the hotel. It was a pretty nice room. The cleaning crew even left a handwritten note on the desk. That was a pretty cool touch, because I'm not even sure if they still teach penmanship in school these days.







I watched about an hour's worth of TV on the history of the Belmont Stakes. At about 3 pm, when the expo opened, I drove over to the nearby Ramada to pick up my bib and race shirt. I was done with the expo in about 2 minutes. I saw a bunch of familiar faces there, so I stuck around to chat with a few of them. On the way back to my hotel, I went through the McDonald's drive-thru to pick up my usual pre-race dinner, a Big Mac and 10 pieces of Chicken McNuggets with hot mustard sauce.


When I returned to my room, I went through the expo stuff, laid out my race day breakfast and fluids, and laid out my race day outfit before eating my dinner. Then it was finally time to watch the Belmont Stakes. It was pretty exciting to watch American Pharoah win to join the elite ranks of Triple Crown Winners. No wonder that there's so many people that bet on the ponies!



Big Mac and 10 pieces of Chicken McNuggets with Hot Mustard sauce



Sunday 6/7
The weather forecast had said that there could be rain until noon. It was slightly raining early in the morning when I was getting ready. I decided to just chance it with arm sleeves and a mylar blanket. So when I was ready, I walked over to the Ramada to catch a bus up to the starting line at the Casper Events Center. They opened up the place for us to stay warm indoors and to use the restrooms. They also had a lot of refreshments set up for the runners. The Marathon Maniacs were sort of all gathered in the same general location, so we ended up taking an impromptu group photo before heading over to the starting line.

Marathon Maniacs

Starting line

The race started off with a gloomy overcast. The ground was still a little bit wet. But wow! Be careful what you wish for! Everybody was hoping that the weather would stay dry and boy did it turn out to be a beautiful sunny day! The first 4.5 miles was a big loop with the first and fourth miles almost overlapping. The first mile felt pretty good because it was mostly downhill. Then I got a light headed when there was a slight incline for the next couple of miles so I had to pull way back on the pace. I forgot that Casper was at a much higher elevation than where I call home. Then the course took us to the North Platte River. Most of the course was along or around the river. At about mile 9 we ran by the finish line at the Ramada. I'll see you in another 17 miles! At about mile 11, we crossed a bridge to take a lap around the Three Crowns Golf Course. That bridge looked pretty solid and stable, but my brain told me otherwise. Crossing it made me a little nauseated. It already got quite sunny as I ran around the perimeter of the golf course. I ran a bit with MM#2445.



Maybe I should take up golfing instead! :)

1: 7:53
2: 8:45
3: 9:34
4-5: 17:59 (9:00)
6: 9:21
7: 9:44
8: 9:54
9: 10:26
10: 10:42
11: 10:20
12: 11:18
13: 11:27

As I was headed back to the river, I saw my friend, Joe. He has run a few hundred more marathons than me! We're both from California and if he's running an out-of-state marathon, it must be a great marathon worth running!

Joe!

Around mile 16

At about mile 17 at the intersection of Wyoming Blvd and Fort Caspar Rd/13th St, this was where the course was somewhat confusing. There was a lot of construction in the area with cones everywhere. Luckily for me, I noticed the traffic cop at that intersection and he was directing me to cross diagonally to the other side of the road. Everything was pretty much nice and flat until the course became quite rolling at about mile 18 with a big incline up to Magnolia Rd. There was a downhill stretch down to the turnaround point at Paradise Dr. Then it was back up the hill to mile 20.


Around mile 21 near Morad Park

At about mile 23, there was a note written on the ground stating that this was the last hill. I beg to differ, but then again any slight incline felt like a hill! At about mile 25, I took a picture of the fly fishing statue in the river that was near the Jonah Bank of Wyoming. You don't see this sort of stuff in California! They have actual rivers here. The last mile was a bit grueling for me. My legs kept cramping up, but it was cool during the final stretch as it was lined with enough spectators to keep me going.

Around mile 23, this was not the last hill! :)

Around mile 25

14: 10:24
15: 11:27
16: 11:56
17: 11:40
18: 12:09
19: 11:57
20: 16:20
21: 12:38
22: 12:14
23: 12:42
24: 13:18
25: 13:43
26: 13:06
26.2: 2:01
Finish: 4:53:00
Gun time: 4:53:09

37th state finished and it was a nice scenic course! Besides the leg cramps, both of my feet were very sore. After getting my medal, a volunteer gave me chocolate milk and a Gatorade to help with the cramps. Instead of drinking either one, I hobbled over to the tables in the back to get some beer! They had a few choices available. I went with a PBR. I enjoyed the beer with some of my friends that had finished ahead of me.

Finished!


Oh my goodness, I was pretty wiped out. After drinking the beer, I started heading back to my hotel. I stayed long enough to take a few pictures of my friends finishing their race, but man, I was pooped!

I went back to my room, got cleaned up, and watched a bunch of the Women's World Cup Soccer. The Norwegian team had a lot of good looking players!

Norway!

For an early dinner, I drove out to the FireRock Steakhouse & Grill. Along the way, I found a country music station on the radio, Buckin' 92.5, Casper's High Energy Country! I set the station to one of the presets, so the next person that rents this car can enjoy. :) At the restaurant I sat at the bar so I could watch a little TV while I ate my dinner. I started off with a Ellie's Brown Ale. I then ordered their bone-in rib-eye cooked medium rare with creamed spinach. I also had a house salad to go with the steak. While I was waiting for the food to come out, they gave me some bread. The bread was nice and warm, tasted good with butter. The steak wasn't the best that I've eaten, but it was good enough to hit the spot after a long day of running. The creamed spinach and the house salad were both decent as well. When I was settling my check, the bartender informed me that he comped the salad because he mistakenly told me that it was included with my meal.

Bread and house salad

Bone-in rib-eye with creamed spinach

Done!

After dinner, I drove back to my room to veg out. I watched the NBA Finals game between the Golden State Warriors and Cleveland Cavaliers. Man, it was tight close game!


Monday 6/8
I got ready, packed up my stuff, and checked out of my room. My flight wasn't until 5 pm, but I figured that I'd save a bunch of money on the rental car by returning it at noon and just wait at the airport. First I stopped at McDonald's one last time for lunch. I got the Quarter Pounder Deluxe meal with large fries. Man, I love McDonald's fries! I'm lovin' it! :)

Quarter Pounder Deluxe meal

As I was parking the rental car in the rental car lot, I bumped into a fellow Marathon Maniac who was also from California. Lucky for him, he was catching an afternoon flight. I dropped off the keys at the Hertz rental car counter and found a nice spot to sit down. It was going to be a long wait. I noticed that the TSA agents weren't there the entire time. They would only be present when there were scheduled flights taking off.


When it was finally about time to catch my flight, I went through the TSA security. This particular agent was the first to tell me that the Microsoft Surface Pro needed to be in it's own tray when going through the machine. I told him that his counterparts at the other airports told me that it was considered a tablet. Oh well. So he re-scanned my backpack and the Surface separately. While in the terminal, I bumped into a couple of Marathon Maniacs. We talked a bit about marathons before we each boarded our separate planes.


On my way back home I had another layover at the Salt Lake City Airport, so I ate at my favorite spot, Squatters. I started things off with a Wasatch Polygamy Nitro Porter. I then ordered the Ute Burger. It had beef, pastrami, cheddar, tomato, and fry sauce slaw. It tasted good, but it was cold. They must have left it sitting on the counter. I think it would've been a hundred times better if it was hot or at least warm!

Wasatch Polygamy Nitro Porter

Ute Burger

Saturday, July 4, 2015

Rock n Roll San Diego Marathon 2015

5/30 Saturday
I arrived in downtown San Diego at around 10:30 am. My go-to parking structure at the corner of 10th Ave and J Street was closed to public parking, so I drove around for a bit looking for metered parking. I couldn't find any, so I eventually found a tiny parking lot on the West side of 10th Ave just North of Island Ave for $8. The credit card reader was broken, but luckily I had some cash on me. The $8 was good for 9 hrs of parking.

I hoofed it down to the expo at the San Diego Convention Center. This would be my 13th year in a row running this marathon. After picking up my bib and race shirt, I headed for the booths. Looking at the banner with the names of all of the 18 year legacy runners, I sort of kicked myself for not running this marathon 5 years prior! Still I'll keep running this marathon because it was where I ran my very first.

18 year legacy wall

While going through the expo, I got in line to pre-pay for race day parking plus shuttle ride to the starting line for $15. They gave me a bracelet to put on in order to ride the shuttle. The pickup location would be next to Petco Park at the bottom of the bridge. I also signed up for next year's race. It's hard to beat these early bird prices... only $59 for the full marathon! I also got a pretty nice thin cotton t-shirt for signing up at the expo.

Early bird special only $59 for the marathon!

After going through the expo, I met up with my friend at the stage where Harriette Thompson was the featured speaker. She would be going for the Guinness World Record as the oldest woman to finish a marathon on Sunday at the age of 92 years! I accompanied my friend as she went to literally every booth. She was quite the shopper. Afterwards I went to the stage area again this time for Deena Kastor. I saved my friend a spot. I've met Deena several times, but it's always great to hear her speak. I also find it fascinating how accessible the elite athletes are in the sport of running.

Harriette Thompson 92 years young!

Sponge Bob mobile!

Deena Kastor

After leaving the expo and getting back to my car, I drove out to the Mitsuwa Marketplace in Kearny Mesa to eat a late lunch and pick up some goodies. Parking at this place has been becoming more of a pain in the butt, but I was fortunately able to find a spot. I decided on eating some ramen at Santouka. I got the combo with the flavored egg and a bowl of salmon ikura gohan. Good stuff!

Shio ramen with flavored egg and salmon ikura gohan

I then headed over to the King's Inn in Mission Valley to see if I could check into my room a little bit early. They gave me room 123. The room actually looked okay and was pretty decent, very similar to a Super 8 or Motel 6. I would later discover that the sink apparently wasn't working properly. It wasn't draining. Also every now and then it would spew up dirty water and fill up the sink. A minor inconvenience given that the rate was very low and affordable. At check-in, I was also given two coupons, 10% off at The Waffle Spot and 15% off at The Amigo Spot. Both coupons were not valid for take out or room service, alcohol excluded. Too bad that I'm not a fan of waffles or Mexican food.

Clogged sink




After getting settled into my room, I went through the expo haul. Most of the freebies that I got will most likely be given to the student workers at work on Monday. I also laid out my race gear for tomorrow's race.

Expo haul

Flat runner

After relaxing and watching a little bit of TV, I got my bento out of the refrigerator for dinner. The room didn't have a microwave, so I ate it cold. It was still good nonetheless.

Bento box

5/31 Sunday
I arrived pretty early at about 3:30 am at the Hilton San Diego Bayfront parking structure. The structure was closed and there was already a pretty long line of cars waiting to get in. Eventually somebody came out and raised the gate arm for us.

After using the restroom at the hotel, I crossed the bridge over to catch the shuttle. There was basically no lines since it was just barely after 4 am. I like getting to everything early on race day. No need for any unnecessary pre-race stress.

Crossing the bridge to catch the shuttle

I've been having all sorts of GI issues since I got food poisoning eating at a Brazilian BBQ. It's been a while and I still have not fully recovered. So I had to hit the portapotties a few times. Good thing they were still pretty empty as the marathoners started at 6:15 am and the half-marathoners started later at 6:50 am. I found a nice spot to sit in Balboa Park while I waited. As the race start approached, I started getting ready to check in my gear bag. I then noticed that I was missing my salt tabs! That's so uncharacteristic of me. Apparently I left them in my car. After checking in my bag, I headed into the starting corral to meet up with friends. Luckily for me, a friend was dropping down to the half marathon. She was very generous in giving me all 3 of her salt tabs. I usually carry 10 and take 8 - 9 per marathon, all 10 if the weather is super hot and/or humid. But salt tabs aren't magic pills. They won't replace proper training. I had been resting a lot to give the foot a chance to heal up.

Potty like a rock star


Sponge Bob Elvis Square Pants


Since I had a sore left foot and had forgotten my salt tabs, I figured I'd stick to the usual 10k race with a 20 mile jog to the finish and just get it done. So I took off at the usual 8 min per mile pace, so I was running around the 3:30 pace group. Everything held up through the first 10k except for the sore left foot. As I slowed down, I noticed that there was a guy at the side of road trying to hand out a can of beer in Little Italy. I said to myself, "Sure, why not?" I grabbed the can and took a walk break to chug the can of Coors Light. I finished it right before going into that tunnel of loud music at mile 7. I tried to start running again, but I had so much gas in my chest and really needed to burp! I kept moving until I reached my second least favorite part of the course, the concrete bike path at Mission Bay.
1: 7:57
2: 8:05
3: 7:56
4: 7:36
5-6: 16:16 (8:08)
7: 10:47
8: 9:04
9: 8:57
10: 9:00
11: 9:49
12: 9:10
13-14: 20:19 (10:10)

We finally get back on asphalt after reaching mile 14. I saw my friend pass me here. I ran up to her to say hi, but she was definitely not in a talkative mood. After leaving the Mission Bay area, there were a couple of steep climbs where I walked a portion of it. I bumped into my friend Sally on Morena Blvd. She was pacing somebody around my pace, so I ran miles 16 - 17 with them. Then the cramps started settling in. My left foot started cramping up during mile 19. Then came my least favorite part of the course, the climb on the dreaded 163. I didn't even bother running up that steep cambered highway.

Up the 163

The next couple of miles were just a cramp-fest. At the very least once I got to the Balboa Park Municipal Golf Course, I knew that I was very close to reaching the finish line. There was even a nice downhill down to the Downtown area. It was then a straight shot down to the Gaslamp District finish line on 13th Street.
15: 10:55
16: 10:33
17: 10:08
18: 12:12
19: 14:48
20: 12:08
21: 16:26
22-23: 30:00 (15:00)
24: 13:51
25: 12:34
26: 13:43
26.2: 2:03
Finish: 4:44:20

Yea! I crossed the finish line of my 13th consecutive San Diego Rock n' Roll Marathon. I can still remember my very first marathon here in San Diego back in 2003 as if it was yesterday. Has it really been that long ago? I'm hoping that I can make it to at least 20 years.

Finish line

After getting my medal, I got a bunch of post race goodies to fill both hands in the finisher chute. I went looking for the gear bag area so I can free up my hands. Afterwards I went looking for the marathon finisher jacket tent. I found a couple of my friends around there. We made our way into Petco Park to get our free beer at the beer garden.

Finisher's jacket

Back of finisher's jacket

Beer garden

I used the restroom inside the Hilton before going back to my car. I didn't notice at first, but while I was getting ready for my drive home, the SUV next to me had been broken into just recently. The car owners were just finding that out as the hotel security was filling them in on what they know. Apparently the thieves broke in by smashing the hatch window and stole stuff from the car as well as the glove box. Fortunately the thieves were caught by the police. Goes to show that you never should leave anything out visible in your car even if you have tinted windows!

As I was driving home, I only made it to around Carlsbad before I had to pull over to use a restroom. I decided that I might as well eat lunch, so I pulled up to an In-n-Out. I got the usual Double Double x2 and a vanilla shake. The place was so packed inside, so I found a table outside to eat my meal.

Double Double x2 plus vanilla shake