Saturday, December 20, 2014

Philadelphia Marathon 2014

11/21 Friday
I took an 11:30 pm red eye flight with United flying out of LAX. There would be about a 2 hour layover at Chicago's O'Hare airport. What was nice was that I'm now at silver status, so I got to board with group 2 regardless of where I was sitting on the plane.

11/22 Saturday
While waiting for my flight into Philadelphia, I bought breakfast at the McDonald's that was near my gate. I love McDonald's hash browns! I thought that I would be able to rest a little at a quiet airport since it was pretty early in the morning, but in came a huge group of high school kids. They just flooded the gate area with their endless amount of energy. I believe they were headed to Washington DC for a field trip.

Sausage McMuffin

I landed in Philly at about 11 am and headed directly for the platform to catch a train into City Center. The train ticket purchased from the conductor was $8. I got off at the Jefferson Station formerly known as Market East. Getting to the expo at the Pennsylvania Convention Center required going up a few flights of escalators. Getting to the expo from the station was pretty easy since you never have to step a foot outside.

Train ticket

Expo

Along the way to the bib and packet pick-up area, I came across the seminar stage. Lo and behold it was the legendary Boston Billy giving out pointers on running a smart race on a challenging or hilly course. After picking up my bib and long sleeve race shirt, I started making my way through the expo to check out the different booths.

Seminar schedule

Boston Billy

Packet Pick-Up

After I was done with the expo, I made my way over to the Reading Terminal Market. It was super crowded and a pain in the butt to move around having my bags with me. It took my a bit of navigating to finally find the end of the line for Tommy DiNic's. The line was long but it moved quickly. There was one guy taking orders. I ordered their pulled pork sandwich with provolone and spinach to go. There was a team of about 3 or 4 people just making the sandwiches. Then finally there was one person as the cashier. It was a well oiled machine! I then walked across the street to check into the Marriott. There appeared to be a big convention or conventions taking place that weekend, so the lobby was super busy and crowded. The guy at the front desk was able to give me a room with 1 king size bed, but it was an accessible room. I had no problem with that since I'll be a little "disabled" after the marathon. I'll need all the help that I can get getting in and out of the shower. :)

Tommy DiNic's

Marriott





After dropping my bags and getting a little bit situated, I sat down to eat my sandwich while watching some television. I must say that this was a better sandwich than the usual cheese whiz steak sandwich that they tell you that you're supposed to get when you're in Philly. Good stuff. So skip that cheese whiz steak sandwich and eat one of these sandwiches instead! Also if you prefer, you can get broccoli rabe instead of spinach.

Pulled pork with provolone and spinach

I went through the expo haul and threw away all of the advertisements that I had picked up. Most exhibitors have stopped giving out whole samples at expos, but this was one where I got some bars. I then gathered my race gear to make sure that I had brought everything. With my calendar full of races, I'm always half packed and sometimes I'm known to forget to bring something.

Shirt and expo haul

Back of shirt

Race shirt

For a quick dinner, I walked across the street to buy a burger from BurgerFi. I was in a mood for a burger and this was one of the closer choices. So I walked on over and ordered their BurgerFi Breakfast All Day Burger. It was a natural Angus burger with American cheese, hickory bacon drizzled with maple syrup, fried egg, hash browns, grilled diced onions, and ketchup. They gave me a pager to alert me when my burger was ready. It was a short wait before I got my burger. I took it to go to eat back at my room. It was wrapped in aluminum foil so the burger stayed perfectly warm. It was a pretty decent burger but it was rather small. It was good enough that I might want to try their other burgers on the menu, but I wouldn't go out of my way to come here. I stopped by the 7 Eleven to buy some drinks and bananas before heading back to my room.

BurgerFi Breakfast All Day Burger

11/23 Sunday
The race starts at 7 am but the instructions said to be there no later than 5:30 am. All bags were to be inspected before entered the starting area. So I got ready and walked over to the starting area just a little after 5 am. There were no lines for the security check so after a quick inspection, I pretty much walked on through. I scoped out the area to find my starting section (black) and the gear check trucks. I used the portapotties at about 6 am and checked my bag at the truck. Turned out to be a bit early. Even though I had a mylar heat blanket with me, it was a bit chilly waiting in the empty corral. So I got back up and walked around. Eventually I waited next to one of the gear check trucks to shield me from the wind. While waiting, out of sheer luck I happened to spot my friend Sam, the guy who ran 61 marathons back in 2010 to raise money and awareness for his charity, Operation Jack. Sam is doing all he can to better the life of his son, Jack, who is autistic. This is one of the charities that I support through my marathon running because my younger brother is also autistic. We caught up a bit before we headed to our respective corrals.

Found Sam

Starting corral

The race started with us heading east on Benjamin Franklin Parkway continuing on Arch Street. We would head south on Columbus Blvd when we reached the Delaware River. We would then loop back onto Chestnut Street where we headed west towards University City on the other side of the Schuylkill River. This was where we had our first hill in what was a pretty rolling course. The next several miles would alternate between downhill and uphill. It started to wear me out as I kept reminding myself to ignore the half marathoners. It was about mile 11 and they were speeding up as we ran along the Schuylkill River. I was pretty familiar with this section as I had run this part in the Philadelphia Rock n' Roll Half Marathon. I did all I could to relax and run at a comfortable stride without caring about the pace. There was a little bit of climb up to mile 13. This was when we said goodbye to the half marathoners as they turned right for the finish line while we turned left for the second half.
1: 8:36
2-3: 16:25 (8:13)
4-5: 16:32 (8:16)
6-7: 16:34 (8:17)
8: 9:00
9: 8:32
10: 9:11
11: 8:47
12: 9:09
13: 9:29
Halfway: 1:53:14

High 5 from the Mayor

The second half of the race was a pretty scenic run mostly on Kelly Drive and Main St following the Schuylkill River. It was also very familiar to run on Kelly Drive as it was part of the Philadelphia Rock n' Roll Half Marathon course. Shortly after passing mile 17, we turned left crossing the Falls Bridge for a short out and back. The last turnaround was at about mile 19.5 in Manayunk. The right foot was starting to feel quite achy when I reached mile 24, but I managed to convince myself to keep moving and that I only had two more miles to go. As I crossed the finish line, I got a high 5 from the Mayor. I thought it was pretty cool for him to do that.
14: 9:54
15: 10:19
16: 10:46
17: 10:48
18: 10:39
19: 11:06
20: 11:54
21: 10:31
22: 10:53
23: 11:11
24: 10:49
25: 11:14
26: 10:48
26.2: 1:46
Finish: 4:14:53

Finish line

With that I've completed a marathon in 31 States and with all things considered, this was one of the better executed race that I've run. In the first half, I ran hard, but did not overdo it. My right foot had been bothering me lately, so I made sure that the pace always felt "easy" in the second half. After getting my medal and some of the post race goodies, I headed over to the gear truck to pick up my bag. Then I hoofed it back to my hotel room.

Exit

Bib and medal

After getting cleaned up and resting a bit, I walked over to eat my post race meal at Monk's Cafe. They have a good beer selection here and I believe most are served from a bottle. Come on, they even have a beer bible, which you can buy! I had the Centennial IPA, Stoudt's IPA, and Two Hearted Ale. All three beers were excellent. As for the food, believe the hype! Get the Monk's duck salad and their mussels. They were both really good! The salad was one of the best that I've ever had, but it does help that I love duck meat. As for the mussels, I had their Ghent mussels which was flavored with Saison Dupont, fumé, parsley, carmelized leeks, bacon, bleu cheese, and garlic. I was hungry enough that I finished everything on my own with no problem. I would definitely want to come back here if I'm ever again in the area.

Monk's Beer Bible

Centennial IPA

Monk's duck salad

Stoudt's IPA

Ghent mussels

Two Hearted Ale

I started a conversation with the group in the table next to me because they were really enjoying the Firestone Double Jack that they had ordered. They even bought another large bottle to go. It's funny how you take certain good beers for granted because they're so readily available. When I travel, I usually drink regional beers since they're not usually available in Southern California.

11/24 Monday
I woke up pretty early, just couldn't sleep. I ate a small bag of chips from yesterday's post-race goody bag. I then got ready, packed, and checked out of the hotel a little after 9 am. I took the bridge over to the Market Station, went downstairs, and bought a zone 4 train ticket for the airport. I waited for the 9:55 train and got to the airport super early for my almost 1 pm flight. My allergies had just kicked in and I was feeling really horrible, so I decided to get some breakfast and hot coffee while I waited for my flight. Just as it was about time to board, they announced that the plane had struck a bird on the inbound flight, so the maintenance crew would have to examine the plane. It was worse than they had expected, so they pulled the plane out of service. So I got in a pretty long line to get my flight changed. Just let me tell you, some people are just not cut out to work in anything dealing with customer service for the airlines. One of them was super grumpy. Luckily I got a nice lady, one of four helping us get re-booked. She put me in an aisle seat on a direct flight to LAX with US Airways departing at 4 pm. That was much better since my original itinerary had me going into Houston for a connecting flight.

Breakfast

Coffee

I hiked over to my new terminal and departing gate. Since I had a few hours before my new flight, I guess I had to find something to eat. I ended up eating at Cibo Bistro and Wine Bar. I've eaten here a few times so I knew what to expect and what to order. I had a Yards Brawler and the Cibo Burger. That was a good combo. This place is pricey, but I do like their burger.

Yard's Brawler

Cibo Burger

Then it was time to catch my flight home. I was hoping to catch some shuteye, but that was not to be.

One thing that irks me about flying is when passengers fake needing extra time to board so they can board early. This old couple just did that by walking with a cane. I happened to sit next to the small old lady. Don't let her diminutive size fool you! I thought I was going to have a nice flight for once sitting next to a smaller passenger. Boy, was I wrong! I had the aisle seat and she was sitting in the center seat. She must have elbowed me at least 100 times during the flight and I didn't even have my arm on that center arm rest. She was constantly fidgeting or adjusting something, throwing her chicken wing elbow around. She even boozed up and had to keep asking me to move aside for her to go to the restroom. And how do I know that she faked needing more time to board? Well when we finally landed in LAX, I got out into the aisle and got my stuff and waited as with everybody else to deplane. It's packed. Her husband is sitting in the row in front of her and had both of their suitcases. She asked if I could back up and get out of her way to let her through. I turned around to see if I had space... of course not, everybody is waiting to get off the plane. Just as I was telling her that I have no place to go, she just pushes her way through and climbs over me as if she was Marshawn Lynch going in for a touchdown. Somebody with a leg disability definitely wouldn't be able to do what she did! The passengers around me were just as shocked as I was. She still had to wait for the people in the rows in front of us. Where was the fire? What was your freaking emergency? I've flown a lot of miles in my marathon journey and she is by far the worst person to sit next to for a long flight!

Friday, December 5, 2014

Inaugural Avengers Half Marathon and Rock n Roll Las Vegas Marathon One Day Challenge

11/14 Friday
After work, I stopped by the race expo at Disneyland to pick up my race packet. They definitely controlled the flow of traffic for parking better this year. Once the parking lots for Downtown Disney filled up, they redirected cars to park in the lot just in front of the Mickey and friends parking structure. That worked out great. When enough spots opened up in the Downtown Disney lots, they redirect the cars to enter that area.

The packet pick-up process was the usual for a Disneyland race. First I went down the ramp to pick up my bib. Apparently when I registered, I had also bought a commemorative pin. So I picked that up as well when I got my bib. I then went upstairs into the expo. First I got my long sleeve race shirt before checking out the booths. Before leaving, I took a picture in front of the green screen. I thought the picture was a nice expo freebie! I also checked out the official race merchandise and bought the Spidey Mickey Mouse ears.

One thing everybody noticed was that Iron Man was inconspicuously missing from everything!

Event guide, bib, and commemorative pin

Long sleeve race shirt

Green screen photo

11/15 Saturday
I saw Big Hero 6 out at the El Capitan in Hollywood. It's always nice to watch a Disney movie at this theater. Before the movie started, they had a laser light show that was kind of like a concert. As for the movie, I liked it. Although it was pretty predictable, it was still very entertaining and funny.


When I got home, I laid out my race gear before going to sleep.

Race gear

11/16 Sunday
I paid $17 and parked in the Mickey and friends parking structure. I used the restroom downstairs before heading over to the starting area. My friend spotted me and we hung out in front of gear check until it was time to head over to the corrals. We both noticed that the corrals were much smaller than the usual Disneyland race.

Staging area

Starting corral A

"Hello. I am Baymax, your personal healthcare companion. I heard the sound of distress, what seems to be the trouble? On a scale of 1 to 10, how would you rate your pain?"

Baymax!

We saw a lot of nice costumes while waiting in the starting corral. Besides Baymax, we saw a guy dressed up as a King's hockey player. Disney even took the time to recognize on stage a race participant that have served for each of the military branches. I thought that that was a very nice touch!

LA King!

Recognizing those that have served

My goal was to finish in about 1:50 with an initial push of about a 7:30 pace. The first two almost three miles in the park went okay. Once we got out of the park and into the streets, we experienced some pretty strong Santa Ana winds. Pushing through the strong headwind while going East on Chapman Ave was pretty demoralizing. I had to take off my visor as it would've been blown off eventually. Mile 5 had us at the Crystal Cathedral. Running through the tree lined parking lot gave us some respite from the winds. Mile 6 had us run up probably the only significant climb for the entire course as we ran up an overpass going over the 22 freeway. Mile 7 had us going onto the Santa Ana River Trail where we were further punished by the wind and the dust that was being blown up into our faces. Mile 8 wasn't too bad as they had a long line of people dressed up as superheroes there to cheer us on. I even saw someone dressed up as War Machine! Mile 9 had us heading towards and running through Angels Stadium. After leaving the stadium I saw what I've never seen at a race before. The winds were so strong that it was blowing away the entire aid station. Water and cups were flying everywhere. I felt bad for the volunteers. I thanked as many of them as I could as I ran by. My right foot and ankle was starting to give me problems so the next couple of miles were a bit of a grind and I knew that I was starting to fall off of pace. It was probably a stupid idea to wear a new pair of shoes for this race. I quickened the pace for the last mile in an attempt to reach my goal but I was nearly a half a minute short.
1: 7:21
2: 7:42
3-4: 16:06 (8:03)
5: 8:18
6: 8:34
7: 9:00
8-9: 17:42 (8:51)
10: 9:03
11: 8:53
12: 8:55
13: 8:07
13.1: 0:45
Finish: 1:50:27

Despite the crazy winds, I had a fun time because it was a comic book themed race and it was organized by Disney. The course was a bit of a tweaked version of the Tinker Bell half marathon course back in January. You can bet that I will be back next year! Hopefully the strong winds won't make a return. A lot of the mile markers were blown over and the clocks were destroyed by the wind!

Mission#1 completed!

After crossing the finish line, I got my medal, took an official post race photo, grabbed a banana and a goody box. I then met up with a few of my friends. We snapped a few group photos before I had to leave for home for a quick shower and a change of clothes. Then it was off to Las Vegas for an evening marathon!

Maniacs!

I drove straight to the Monte Carlo hotel. Along the way I was snacking on a pack of beef jerky. I made pretty good time and got there in about 3.5hrs. I parked the car and got checked in. The check-in line was long but it was moving pretty quickly. Before heading up to my room, I bought some food at the McDonald's in the casino food court. I went with the usual Big Mac and Filet o' Fish. After eating my pre-race meal and relaxing a bit, I changed for the race and started heading over to the starting area to pick up my race packet.

Monte Carlo


Big Mac and Filet o' Fish

The starting area was at the usual lot just across from the Mandalay Bay. It was about 2:30pm and it was swarming with people! I started to look for the solutions booth for race day packet pick up. Back when I registered for the race, I had paid an extra $40 for race day pick up. God knows, I tend to spend that or more at expos so I thought it was a fair amount. If you didn't pre-pay during registration, they had stations set up to collect the $40 if for any reason you had to miss the packet pick up at the expo. Along the way to finding the booth, I picked up a small bottle of water and a banana that were on tables that they had set up. They also had bagels.

After checking my gear bag at the UPS trucks, I started heading towards to the starting corrals. Along the way I got in line to get a free t-shirt from Mazda. The pre-race concert nearby had just started. I must say that Macklemore and Ryan Lewis were pretty awesome and I really don't even know who they are, however I did recognize their name. I'm definitely more of a country music kind of guy. For that free shirt, I had to answer a whole bunch of survey questions concerning my knowledge of and the likelihood that I would buy a car from Mazda. I also had to give them my email address. Sure, why not? I'm already on so many mailing lists. I took the shirt and went back to gear check to put the shirt into my bag. On my way back to the starting corrals, I got in line for the portapotties one last time. I spoke to a lady in line that also happened to be doing the same thing, Avengers in the morning and Las Vegas at night. See! I'm not the only crazy one here! :)

Race day packet pickup

Macklemore and Ryan Lewis


I got situated in my starting corral and it just got plain chilly waiting there even though I had on the long sleeved shirt that I got from the Avengers half marathon. So I got out of the corral and waited next to a big moving van that was parked nearby to shield myself from the wind. There were a few people doing the same thing.

Starting corral

When it was time for our corral to be released, it was pretty congested. The first mile I tried to stay behind a girl that was cutting through the mob. Then I realized that there was no way that I could keep up that effort for even a half marathon, so I just went with the flow and tried not to push the pace. Around mile 7, I happen to bump into one of my running friends. I was feeling tired but okay after reaching mile 9, so I kept going straight and went with the full marathoners through the Fremont Experience. This section was my favorite part of the marathon course. I like it more than running up and down the Strip. Too bad the half marathoners do not get to run through here. After reaching mile 10, we headed down an underpass. As I was coming back up, I completely bonked. I thought that I had no chance of completing the race within the 5 hr cutoff. From prior experience with epic bonks, I knew that I had to get some calories and fluids in my body as soon as possible. I took two GU's and drank about a third of my bottle. It was as if I had stalled and just needed to restart the engine. Thank goodness everything was fine again as running up Martin L. King Blvd to the turnaround shortly after passing the halfway point was a grind.
1: 8:23
2: 9:16
3: 8:57
4: 9:24
5: 9:48
6: 9:46
7: 10:08
8: 10:46
9: 10:42
10: 11:54
11: 13:53
12: 11:02
13: 11:39
Halfway: 2:16:52

I was actually feeling pretty good running up Carey Ave. to the turnaround at the Fiesta Rancho Hotel & Casino. During this dark stretch, they even set up a tunnel with a bunch of lights that you get to run through. I made it back to MLK Blvd before I saw the SAG wagons following the last participant. My energy level was down again so I sucked down some GU's and took it easy for a couple of miles. Some of the mile markers were either blown down or missing, but I knew that as we rounded the Stratosphere and got back on Las Vegas Blvd that it was about mile 24. It was such a relief knowing that you only had two more miles to go and that you would finish just under the cutoff.
14: 11:46
15: 10:40
16: 10:45
17: 12:39
18: 13:21
19: 13:15
20: 12:02
21: 11:48
22-23: 23:02 (11:31)
24-25: 25:00 (12:30)
26.2: 14:01
Finish: 4:54:00

Finish line

After grabbing a finisher's medal, I picked up a bottle of water, Gatorade, and other post race goodies. I hung out for a bit at the table with the pretzels. I chatted with the volunteers before moving along. I also picked up a mylar sheet to cover up my legs. I got a can of Michelob Ultra before heading to the UPS trucks. I only took a few sips before throwing it away. After picking up my gear bag and putting on my jacket, I walked over to the Heavy Medals booth to pick up my race shirt. Then I started heading back to my hotel. After taking a shower, I was definitely done for the night. I was out like a light.

Disneyland to Vegas One Day Challenge completed!

11/17 Monday
After getting packed and checked out of my room came my favorite part of endurance running, the post race recovery meal! I drove over to my current favorite buffet on the Strip, the Wicked Spoon for brunch. The quality of the food has gone down a bit since they first opened, but the bone marrow and duck wings are still good. I still love that the cocktail shrimp are served in shot glasses so inconsiderate people cannot create a mess digging into the pile of shrimp.

During my meal, I ended up talking to a couple of older gentlemen sitting next to me. They were from Albuquerque, New Mexico. One of them was wearing the Duke City Marathon race shirt from the race that took place last month. They started talking to me because they saw my USA Olympics Marathon Trials jacket. I guess that I'm still skinny enough that they asked if I had run in the Trials. I believe both were in their 70's yet they looked like they were in their 50's. Running does keep you looking younger! They both ran the half marathon. I definitely will want to still be running when I'm their age.

Plate 1: beef brisket eggs benedict, bone marrow, duck wings, beef brisket, ham, pork belly

Plate 2: duck wings, bone marrow, brussel sprouts, roasted chicken, shrimp cocktail

Plate 3: shitake mushroom, shrimp cocktail, rum baba, brussel sprouts, bone marrow