Wednesday, March 1, 2017

Run to Remember Los Angeles Half Marathon 2017

Saturday 2/11
I set out this weekend with one question to be answered: can I get through a local race weekend with only the use of my legs and public transportation?

I started my day by walking down to the bus stop and taking the bus over to the Pomona Transit Center. From there I was able to get on the Silver Streak bus into Downtown Los Angeles without having to wait.
286: Home to Pomona Transit Center: $1.25
Silver Streak: Pomona Transit Center to Union Station: $2.45

From Union Station, it was a fairly lengthy and uphill trek up to the Los Angeles Fire Department's Frank Hotchkin Memorial Training Center for the race expo. I noticed that once I walked through Chinatown, there really wasn't another pedestrian in sight. There were no sidewalks near the training center so that might have been a factor.

LAFD Frank Hotchkin Memorial Training Center



I liked this new venue for the expo. It was much more appropriate than having it at the Millennium Biltmore Hotel. This was only the second year of this race and it's already one that I would like to run each year indefinitely. The race supports a great cause. I would like to continue to honor those that put their lives on the line each day as well as to remember those that gave their lives protecting and serving their community.


I bumped into some of the usual suspects at the expo, one being Alberto, the barefoot runner. He was actually wearing some footwear! I picked up my bib, race shirt, and a coin to put on my finisher medal. There were 5 coins to choose from: LAPD, LA Sheriff, 1st Responder, LA County Fire, and LAFD. I went with the LAPD coin. We were told in an email that we can collect them all by running the race for 5 years. I then proceeded to check out the booths. Before heading out, I got a small German shepherd stuffed animal in exchange for giving a $10 donation to the LAPD bomb detection K-9 unit.



Leaving the expo, I headed down to Pershing Square to catch the number 16 bus headed over to The Grove. This time I took the overpass from Stadium Way over to Yale St before cutting over to Broadway. I turned on 5th St to get to Pershing Square. I took the bus over to 3rd and Martel Ave which dropped me off pretty much right in front of my hotel for the weekend, the Park Plaza Lodge Hotel.
16: Pershing Square to 3rd/Martel: $1.75

It was a breeze checking into my room. I was given a room on the second floor just over the driveway into the hotel. As I was unloading my bag, I just was able to catch the tail end of the NYRR Millrose Games. I got to watch the 800m race and the Wanamaker Mile. I didn't recognize any of the runners this year, but it was still exciting to watch.

Millrose Games 800m


I then made my way over to The Grove to eat a late lunch. It turned out to be a mistake. I don't come here often, but apparently The Grove is always a zoo no matter the time of the day. It looked like there might have been a celebrity sighting or appearance at Nordstrom since there was a large crowd of young girls lined up for something. Once I made it inside, I first looked to see if I could grab something quick to eat at The Cheesecake Factory. There was a wait to get a table and the bar section was completely full. I walked around to check out my options and ended up at La Piazza. The bar section was empty, so I found a small table. Service was incredibly slow. The waiter was definitely ignoring me after getting my drink order. I'm going to guess it was because I ordered an iced tea instead of alcohol. I was probably determined by him to be a low tip customer. I know how it works, but don't make it that obvious by stopping at all of the other tables in front of my face. When he finally decided to stop by my table, I ordered my meal. Thank goodness it actually didn't take too long for it to come out. I ordered the orecchiete zucchine e gamberi. It had great flavors, but the portion was incredibly tiny. If you're hungry, be sure to order something else or you'll still be hungry after eating this plate.

Orecchiete zucchine e gamberi

After I settled the bill, I walked back to my hotel. I went through the race packet. I really liked this year's race shirt. It had a nice color scheme and a simple clean design. It was also a cotton t-shirt. I have no more need for yet another polyester tech shirt! I thought that the coin for the medal was a nice touch. It was definitely unique to any of the medals that I've received for my past races.

Race shirt

LAPD coin side 1

LAPD coin side 2

I laid out my running gear and just vegged out in the room watching some TV. About 3 hrs later, I headed back out to grab some dinner. I decided to just check out the restaurant next door. It was called, Fiddler's Bistro. It was pretty busy even though it was almost 8 pm. A couple had just finished their meal. After they left, the small table was quickly cleared and cleaned for me. From looking over the menu and some of the reviews on Yelp, I decided to go with their lamb burger. I've had my share of burgers including lamb burgers and this was one of the best, if not the best that I've ever eaten! I got mine cooked medium and with french fries. I should've eaten my other meal here!

Flat runner

Lamb burger

Sunday 2/12
The race was scheduled to start at 7 am. I got ready and at about 6 am, I jogged over to the starting area. I could feel the soreness still in the left ankle even though I had given it a whole week off. There was a little bit of a chill in the air, so I had my mylar blanket with me. I milled around and bumped into one of my friends. When the race start drew near, I made my way closer to the front, but not too close. There were groups doing the law enforcement challenge and they took most of the room in that first wave. Some of us individual runners were able to get past them from the left side once the race started.

End of Watch Memorial Wall

It's Jen!

Start

I've dealt with a few injuries (mostly left foot, right hip) for all of 2016. I ran as slow as a 2:24:49 for the half marathon. It felt so much better that I'm now headed in the right direction and able to run a 1:52:52 in this half marathon. I tried to give myself a chance for a 1:45 with more conservative pacing early on, but the lack of endurance showed up at mile 9. The first 10k was mostly uphill and I had very little left in the legs to take advantage of the downhill sections heading back to the finish line. My legs were a bit wobbly when I crossed the finish line.

Finish

Finish: 1:52:52
Click here for my Garmin data.

No matter how fast I run, I always want to run faster. However I still lack the practice of running at a faster pace. My body already knows how to run at a slower pace, I just have to train it to get comfortable moving at a faster pace. I also have to be patient in building up the speed as my legs are still not at 100%.

After I picked up a bunch of post race drinks, a banana, and a Fig Bar, I stared walking back to my room. I got cleaned up and watched a little bit of TV while packing up. It was pretty cool that there was a deputy from the LA County Sheriff's Department that ran the half marathon in full uniform!

Medal and post race goodies

Jenna Underwood-Nunez

I checked out and crossed the street to catch the number 16 bus back into Downtown LA.
16: 3rd/Cochran to 6th/Broadway: $1.75

After getting off of the bus at 6th and Broadway, I made my way up to Little Tokyo to eat lunch. I decided to check out Suehiro which was located a couple of doors over to the right from the ever so popular Daikokuya. As usual, there was a long line of people waiting to get in. It felt pretty good to walk past that crowd and go into Suehiro without having to wait a couple of hours to get a seat. After looking over their menu, I ordered their chicken katsudon and gyoza. The katsudon was pretty standard and the gyoza was one of the better ones that I've eaten. Good stuff.

Gyoza

Chicken katsudon

After I settled my bill, I made the walk over to Union Station to catch the Silver Streak bus home. Along the way, I stopped by the Little Tokyo Metro Gold Line station to reload my TAP card. I have found the Silver Streak bus line to be very convenient. It was quick with very few stops. I had to wait a bit at the Pomona Transit Station for the 286 bus for my final leg home.
Silver Streak: Union Station to Pomona Transit Center: $2.45
286: Pomona Transit Center to home: $1.25

Total transportation cost: $10.90

I believe I could've saved a little more by purchasing a transfer going from the Foothill Transit line over to the LA Metro line, but it was already fairly cheap paying full price.

Yes, I could get by without a car. However it made me realize the size of LA County and how our public transportation system is incredibly lacking!

Wednesday, February 22, 2017

Surf City Marathon 2017

Monday 1/30
One of my good friends, Coach K, was on ABC7 news with Kristel Alliaume, the marketing director for Surf City Marathon. They were there to promote We Run Orange County's Kids and the upcoming race on Sunday. It's always cool to see someone you know on TV!

Coach K and Kristel Alliaume on ABC7!

Saturday 2/4
My friend and I got to the expo at about a quarter after 10. This race had a new organizer starting last year. For the most part, things have relatively stayed the same, but I did notice a few changes throughout the race weekend. A couple examples were the race shirts and the race graphics were changed. The race shirt was a bit more normal. The shirts from the last several years prior to the exchange were just too weird and way out there for my taste. Most of them I've only worn once to change out of my race clothes or they've gone straight to the donation bin. So that for me was a welcomed change.

Expo mile markers

Before going inside, I looked up my bib number and filled out a waiver form. After picking up our bib, we went to pick up our race shirt and bag. Apparently we both went to the wrong table. It was a good thing that we both checked out our shirts and noticed that they were for the half marathon. After exchanging our shirts for the correct shirt, we made our way over to the next table to get our Legacy Club shirt. This year they weren't giving out legacy stickers to put on our finisher medal.

Race shirt front side

Race shirt back side

Legacy club shirt front side

Legacy club shirt back side

We went through the rest of the expo and visited all of the vendor booths. The vendors seemed to be giving out more samples this year. We ran into our friend on our way over to signing up for next year's race. We actually had to get in line to wait for an open tablet to sign up. It was $85, but with processing fees, it came out to $93.22. I'm not sure why I signed up. Old habits die hard. I'm not a big fan of the marathon course. We did get a sandal shaped bottle opener key chain for signing up.

Jen at Expo

Husky!

On the way out, we came across a pretty cool collection of VW vans. It was pretty neat to check out some of the customization. It was then time to go get some lunch. Instead of walking all the way down to Main St, we decided on checking out what was available at Pacific City, an outdoor collection of stores and restaurants. It must be fairly new, because both of us don't remember it being here last year!




We eventually ended up at Bear Flag Fish Company located at the Eastern end in what was called, Lot 579. After looking over the menu, I ordered a 12 oz cup of their clam chowder and their seafood salad with wild salmon. Man, that was one of, if not, the best clam chowder that I've ever had. The salad came with fresh greens, edamame, cucumber, tomato, and ginger sesame dressing. The flavor combination of the salad was really good. Although I found it weird that they didn't use shelled soybeans.

12 oz clam chowder

Wild salmon salad

Back at home, I went through the expo haul. I got more samples than the usual expo these days. Later that evening and before calling it a night, I laid out my flat runner to make sure I had everything for tomorrow's marathon. Before I picked up my bib, I thought about running it as Batman or Superman. However I personalized it with the word, steaks, so naturally I went with my Team Beef shirt. :)

Expo haul

Fit Toniq

Flat runner

Sunday 2/5
At about 5 am, my friend and I showed up to the same parking lot at PCH just West of Beach Blvd. While it was free for the expo, it was $15 to park in this lot on race day. At about 5:30, we made our way over to the Hyatt Regency to use their restroom. We waited there until about 6 am for the Marathon Maniacs pre-race photo on the beach side of the Hyatt Regency pedestrian bridge.

Pre-race Marathon Maniacs photo

After the group photo and saying hi to a few Marathon Maniacs that I haven't seen in a while, we started heading over to the start line. Along the way we stopped by the tents for various clubs and groups to say hi to our friends. All of my friends that were running the marathon sort of all gathered around waves 2 and 3.


We support our furry friends, beef, and donuts!

I started in wave 2 which was released about 2 minutes after wave 1 started. Since I started near the back of the wave, it was quite crowded in the first couple of miles. A female runner and I were running at about the same pace, so we were able to cut through the crowd on the left side of the course. I would run with her through about the first 5k or so until I took my first walk break.


The course took me out to Huntington Central Park where I ran through most of the park including running around Talbert Lake. I was able to catch up to my friend who is a much better runner than me. I ran with her through almost mile 9. I planned only on running the first 8 miles hard, so I backed off on the pace before making the right turn onto PCH. Shortly after reaching the turnaround on PCH, I reached the halfway point. I tried to run here and there, but the inside of my left ankle was starting to get really sore. I think it was good old tendinitis. I believe that I have been doing too much too soon. I was able to spot some of my friends on the out and back, so I pulled over to take a few pictures of them when they passed me. I was also recognized by one of my old high school friends. It took me a second to recognize him.

Marathon Mitch

Cortney

The Jester!

Another fellow Marathon Maniac

Charlie!

At about mile 16 or so at 14th St, I made the dreaded u-turn onto the bike path. From that point on, I started taking extra walk breaks to see if that would help with the ankle soreness. At about 18.5 miles, I stopped at the beach restroom that was next to Pacific Kitchen. Both the restaurant and restroom had been painted black and turquoise. That was one of the primary reasons why I decided to make that pit stop. Those colors definitely made the place stand out. Just about another half mile up the bike trail was the now infamous beer & bacon station. Since I'm no longer drinking and I tend to limit my pork consumption, I had to skip this fun station! Shortly after, I saw my friend who was pacing her friend on a BQ attempt.

Beer & Bacon station

Jen!

The turnaround on the bike path went all the way to the Warner Ave roundabout this year. It has never been that far in the 8 prior years that I've run this marathon. Bonus distance! Those last 5 or so miles were such a grind. Normally I could muster up some quicker miles knowing that the race was almost over, but the left ankle would not have any of it! At least I was entertained by the shark band. At about mile 25 at 11th St, I hopped off of the bike path back onto PCH for the final dash to the finish line. Near the final stretch, I found a couple of my friends there spectating and cheering on the runners.

Band out on the course

Please put me out of my misery! :)

Finish line

Finish: 5:00:16
Click here for my Garmin data.

After crossing the finish line, I got my medal. While I preferred the old wooden surfboard medals, I thought that this year's medal was a nice medal. I liked it more than last year's picture frame medal. While the medals for this year and last year were not the traditional wooden surfboards, they did include a wooden surfboard as part of the design.

Finisher medal

After getting my medal, I got a box of water, a Bai drink, a mylar blanket, and a very green banana that was about 1 week from being ready to eat. I got in line for a finisher photo and made my way through the rest of the finisher chute which ended at the chocolate milk booth.

Boxed water

Bai

Well, I was hoping to have finished under 5 hrs, but I guess that was close enough for a course that was most likely almost a half mile longer. Since my legs were cramping up a bit, I waited by the chocolate milk booth for my friends to finish. While waiting, I drank my milk and met a fellow Team RWB runner. I thought her bedazzled hat was pretty cool! I would find out later that we had a lot of the same friends on Facebook!

Team RWB!

After the race, I checked and went over my records. I saw that 2018 will be my 10th consecutive year of running the full marathon and the 12th consecutive year that I've run a Surf City race. In either case, that's a long streak for me. Only my 14 year streak of running the Rock n' Roll San Diego Marathon is longer for me. Maybe I will take a break from both races soon, so I don't always feel the pressure to keep running them every year! :)

Surf City Marathon
2017: 5:00:16
2016: 5:30:27
2015: 4:34:01
2014: 5:06:44
2013: 4:49:58
2012: 5:17:04
2011: 5:20:44
2010: 4:57:12
2009: 4:37:59

Surf City Half Marathon
2008: 2:17:30
2007: 2:05:54